| Water | 61.41g |
| Energy | 154.0kcal |
| Energy | 644.0kJ |
| Protein | 2.25g |
| Total lipid (fat) | 0.53g |
| Ash | 0.91g |
| Carbohydrate, by difference | 34.91g |
| Calcium, Ca | 31.0mg |
| Iron, Fe | 1.45mg |
| Magnesium, Mg | 49.0mg |
| Phosphorus, P | 72.0mg |
| Potassium, K | 329.0mg |
| Sodium, Na | 14.0mg |
| Zinc, Zn | 1.1mg |
| Copper, Cu | 0.562mg |
| Manganese, Mn | 1.591mg |
| Vitamin C, total ascorbic acid | 26.3mg |
| Thiamin | 0.344mg |
| Riboflavin | 0.163mg |
| Niacin | 1.5mg |
| Pantothenic acid | 0.206mg |
| Vitamin B-6 | 0.283mg |
| Folate, total | 47.0??g |
| Folic acid | 0.0??g |
| Folate, food | 47.0??g |
| Folate, DFE | 47.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 37.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.078g |
| 16:0 | 0.072g |
| 18:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.278g |
| 16:1 undifferentiated | 0.004g |
| 18:1 undifferentiated | 0.268g |
| 20:1 | 0.005g |
| Fatty acids, total polyunsaturated | 0.138g |
| 18:2 undifferentiated | 0.123g |
| 18:3 undifferentiated | 0.013g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.032g |
| Threonine | 0.09g |
| Isoleucine | 0.111g |
| Leucine | 0.139g |
| Lysine | 0.147g |
| Methionine | 0.054g |
| Cystine | 0.065g |
| Phenylalanine | 0.088g |
| Tyrosine | 0.064g |
| Valine | 0.134g |
| Arginine | 0.148g |
| Histidine | 0.056g |
| Alanine | 0.203g |
| Aspartic acid | 0.474g |
| Glutamic acid | 0.429g |
| Glycine | 0.114g |
| Proline | 0.141g |
| Serine | 0.11g |